The Endocannabinoid System

What is the Endocannabinoid System?

The endocannabinoid system is a system in our bodies comprised of receptors that interact exclusively with cannabinoids like CBD and THC.  In 1988, the first cannabinoid receptor was found in the brain of a rat. The team of researchers discovered that these receptors interacted exclusively with receptors found in the cannabis compound (THC). What was even more surprising is that the receptors were found concentrated in parts of the brain responsible for mental and physiological processes (i.e. memory, emotion, and motor coordination). In 1993, a second cannabinoid receptor was identified. This receptor was distributed throughout the immune system and peripheral tissues, this receptor was proved to be the same as the previous one, interacting exclusively with the cannabis compound. It was then that researchers realized they were onto something. Then, in 1955 researchers discovered that the two receptors―now named the CB1 and CB2 receptors―were found not only in rats, but within thousands of other species, including humans. As technology advanced, researchers were able to further document the relationship between the cannabinoid receptors within our body (endocannabinoids) and the cannabinoid receptors in the cannabis compound (phytocannabinoids (CBD and THC)). What they found was an entirely unknown system between phytocannabinoids and endocannabinoids. They deemed this system the Endocannabinoid System. While the researchers had not yet linked these signals to any health benefits, this was a huge breakthrough because it revealed one profound fact; our bodies were designed to interact with cannabinoids.

 

How does CBD Interact with your Endocannabinoid System?

Research reveals that when CBD bonds with the CB1 or CB2 receptors, it alters and/or improves the capabilities of that receptor, thereby improving the receptors functionality. Additionally, if the body suffers from cannabinoid deficiency, administering CBD can help equalize the deficiency (studies suggest that cannabinoids are a finite resource, and the deficiency of cannabinoids can result in headaches, irritability, and other health issues). Basically, CBD is a power-up for our Endocannabinoid System. By bonding with our body’s CB1 and CB2 receptors, it not only helps to maintain vital health functions, it also helps to restore the homeostasis within the body. This is the reason for almost all its health benefits.

 

Final Thoughts

There are hundreds of case studies supporting CBD as an effective treatment for dozens of conditions. It’s all because of our body’s endocannabinoid System, so make sure to give it a big thank you and take care of it! Cannabis compounds like CBD and THC are on this planet with us for a reason! The fact that whatever created us, designed our anatomy with parts linked directly to Cannabis, is mind-blowing and not a fact to be ignored.

Can you develop a tolerance to CBD?

What is tolerance?

Before we talk about, “can you develop a tolerance to CBD” let’s go over what exactly tolerance is and how it happens. Tolerance is when over time your body requires a higher dose to achieve the same effect. Just as you can become tolerant to caffeine your body can become tolerant to many different things like alcohol. Your body is used to the substance, so you aren’t getting the same effects you are used to, leaving you feeling like you need more. Your brain and your liver are the ones to blame when it comes to building a tolerance to something. Tolerance happens because the receptors in your brain that are involved decrease as does their ability to bind efficiently. Your liver also must work harder to metabolize these substances each time you consume them.

The endocannabinoid system

To understand, “can you develop a tolerance to CBD” you need to understand a little bit about cannabidiol and the endocannabinoid system. The receptors that are affected when your body becomes tolerant to something are a part of the endocannabinoid system. The endocannabinoid system consists of receptors located all over the body and brain. The endocannabinoid system serves a vital purpose for our overall well-being. It regulates the body and essentially keeps everything “in check.” Cannabinoid receptors are on the surface of your cells. They transmit information and kick-start the appropriate response. Cannabinoids like CBD seem to affect the cannabinoid receptors called CB1 and CB2—giving you the incredible benefits CBD has to offer.  But, when you overuse a substance like medication or alcohol, some of these receptors will not work efficiently causing you to become tolerant of the substance. What’s interesting is that CBD may not have this same effect.

CBD tolerance vs. THC tolerance

When so many people report easily building a tolerance to marijuana, you can see why the question “can you build a tolerance to CBD” comes up frequently. People who become tolerant of marijuana are not actually tolerant of CBD. They are tolerant of THC. After frequent use, people do seem to become tolerant of THC leaving them wanting to up their dosage. However, the research being done points to CBD not having the same effect as THC in this area either. Research seems to show that becoming tolerant of CBD is very unlikely.

Reverse tolerance

It is exciting for people who desire the medicinal properties of CBD to know when asking, “can you build a tolerance to CBD” that how people react to THC and CBD are opposites. CBD has been known to have a reverse tolerance effect. This means that because of its reverse tolerance effects, CBD may cause you to feel like you need smaller and smaller doses over time while still receiving the same benefits. Natural chemical compounds found in hemp like CBD work closely with the endocannabinoid system by attaching themselves to the receptors. Over time, the compound THC will diminish the effectiveness of these receptors. However, CBD promotes activity in these receptors.

Benefits of Peppermint Oil

What is Peppermint Oil?

Peppermint is a hybrid species of spearmint and watermint. The essential oils are gathered by CO2 or cold extraction of the fresh aerial parts of the flowering plant. The most active ingredients include menthol and methone.

 

What are the health benefits of Peppermint Oil?

1. Relieve Muscle and Joint Pain
Peppermint essential oil is a very effective natural painkiller and muscle relaxant. It also has cooling, invigorating and antispasmodic properties. Peppermint oil is especially helpful in alleviating a tension headache, in one clinical trial performing as well as acetaminophen. A study shows that peppermint oil applied topically has pain relief benefits associated with fibromyalgia and myofascial pain syndrome. Researchers found that peppermint oil, eucalyptus, menthol, capsaicin and other herbal preparations may be helpful because they work as topical analgesics.

2. Sinus Care and Other Respiratory Benefits
Peppermint acts as an expectorant, helping to open your airways, clear mucus and reduce congestion, and is one of the best essential oils for colds, the flu, cough, sinusitis, asthma, bronchitis and other respiratory conditions. Lab studies show that the compounds found in peppermint oil have antimicrobial, antiviral and antioxidant properties, meaning it may also help to fight infections that lead to symptoms involving the respiratory tract.

3. Allergy Relief
Peppermint oil is highly effective at relaxing muscles in your nasal passages and helping to clear out the muck and pollen from your respiratory tract during allergy season. It’s considered one of the best essential oils for allergies because of its expectorant, anti-inflammatory and invigorating properties. A lab study published in the European Journal of Medical Research found that menthol displayed potential therapeutic efficacy for the treatment of chronic inflammatory disorders such as allergic rhinitis, colitis and bronchial asthma.

4. Increase Energy
For a non-toxic alternative to dangerous energy drinks, take a few whiffs of peppermint. It will help to boost your energy levels on long road trips, in school or any other time you need to “burn the midnight oil.” Peppermint oil may also help to improve memory and alertness when inhaled. And it can be used to enhance your physical performance, whether you need a little push during your weekly workouts, or you are training for an athletic event.

5. Treat Headaches
Peppermint oil for headaches can improve circulation, soothe the gut and relax tense muscles. All of these conditions can cause tension headaches or migraines, making peppermint oil one of the best essential oil for headaches. A clinical trial from researchers at the Neurological Clinic at the University of Kiel, Germany, found that a combination of peppermint oil, eucalyptus oil and ethanol had a “significant analgesic effect with a reduction in sensitivity to headaches.” When these oils were applied to the forehead and temples, they also increased cognitive performance, and had a muscle-relaxing and mentally relaxing effect.

6. Improve IBS Symptoms
Peppermint oil capsules have been shown to be effective at naturally treating irritable bowel syndrome (IBS). Peppermint oil for IBS reduces spasms in the colon, relaxes the muscles of your intestines, and can help to reduce bloating and gassiness. A placebo-controlled, randomized clinical trial found a 50 percent reduction in IBS symptoms with 75 percent of patients who used it. When 57 patients with IBS were treated with two peppermint oil capsules twice a day for four weeks or placebo, most of the patients in the peppermint group experienced improved symptoms, including reduced abdominal bleeding, abdominal pain or discomfort, diarrhea, constipation and urgency at defecation.

7. Promote Hair Growth and Reduce Dandruff
Peppermint oil is used in many high-quality hair care products because it can naturally thicken and nourish damaged hair. It can be used as a natural treatment for thinning hair, and it helps to stimulate the scalp and energize your mind. Plus, menthol is a powerful antiseptic agent, so it may help to remove germs that may buildup in your hair. Menthol is even used in anti. Can peppermint oil regrow hair? It may be one of the best oils for hair growth. Peppermint oil for hair growth was tested on mice and showed that after topical application of peppermint for four weeks, there was a significant increase in dermal thickness, follicle number and follicle depth.

8. Relieve Itchiness
Research shows that the menthol content found in peppermint oil inhibits itching. A clinical trial involving 96 randomly selected pregnant women diagnosed with pruritus tested peppermint’s ability to improve symptoms. Pruritus is a common skin problem that’s associated with a frustrating, ongoing itchiness that cannot be soothed. For the study, women applied a combination of peppermint oil and sesame oil or placebo twice a day for two weeks. Researchers found that the severity of the itch in the treated group showed a significant statistical difference compared to the placebo group. Living with itchiness can be a pain.

9. Repel Bugs
Unlike us humans, several little critters hate the smell of peppermint oil, including ants, spiders, cockroaches, mosquitos, mice and possibly even lice. This makes peppermint oil for spiders, peppermint oil for ants, peppermint oil for mice and other pests an effective and natural rebelling agent. Peppermint oil for ticks may also be effective. A review of plant-based insect repellents published in Malaria Journal found that the most effective plant essential oils used in bug repellents include peppermint, lemongrass, geraniol, pine, cedar, thyme and patchouli and clove. These oils have shown to repel malaria, filarial and yellow fever vectors for 60–180 minutes.

10. Reduce Nausea
When 34 patients experienced post operative nausea after undergoing cardiac surgery and they used a nasal inhaler that contained peppermint oil, their nausea levels were found to be significantly different than before inhaling peppermint. The patients were asked to rate their feelings of nausea on a scale of 0 to 5, with 5 being the greatest nausea. The average score went from 3.29 before peppermint oil inhalation, to 1.44 two minutes after using peppermint.

11. Improve Skin Health
Peppermint oil has calming, softening, toning and anti-inflammatory effects on the skin when it’s used topically. Peppermint oil also has antiseptic and antimicrobial properties. A review of essential oils as potential antimicrobials to treat skin diseases published in Evidence-Based Complementary and Alternative Medicine found that peppermint oil is effective when used to reduce blackheads, chicken pox, greasy skin, dermatitis, inflammation, itchy skin, ringworm, scabies and sunburn.

12. Sunburn Protection and Relief
Peppermint oil can hydrate burnt skin and relieve the pain from sunburns. It can also be used to help prevent sunburn. An in vitro study found that peppermint oil has a SPF (sun protection factor) value that’s higher than most other essential oils, including lavender, eucalyptus, tea tree and rose oils.

13. Potential Anti-Cancer Agent
Although more research is needed in this area, some lab studies indicate that peppermint may be useful as an anticancer agent. One such study found that the compound menthol inhibits prostate cancer growth by inducing cell death and regulating cellular processes.

Benefits of Mandarin Oil

What is Mandarin Oil?

Apart from being used as a flavoring agent in the food and beverage, cosmetics, soap, oil, and perfume industries, this oil has various potent medicinal uses as well. The main components of mandarin oil are geranial, linalool, limonene, camphene, sabinene, myrcene, nerol, citral, methyl anthranilate, gamma terpinolene and citronellal.

 

What are the health benefits of Mandarin Oil?

1. Prevents Infections
Mandarin Oil protects wounds from becoming septic as well as from other bacterial, fungal or viral infections. It forms a protective barrier over the wound and promotes scabbing. In a 2018 report by the International Journal of Molecular Sciences, the oil itself has bactericidal and fungicidal properties and kills them, thereby adding to this protective effect.

2. Relieves Spasms
A spasm in the respiratory system can cause breathing troubles, congestion, and exhausting coughs while muscular spasms cause cramps and muscle pulls. Spasms in the digestive system can cause vomiting and aches in the stomach and intestines while a spasm in the nervous system can result in nervous afflictions and convulsions. There are several treatments, but one that is herbal and has no adverse side effects is a mandarin essential oil. Just a few drops and the spasm will be relieved.

3. Improves Blood Circulation
The oil of mandarin oranges also improves blood circulation, particularly below the skin, which keeps the skin rejuvenated and looking young and vibrant. This improved circulation also creates warmth and provides relief from rheumatism and arthritis.

4. Removes Toxins
Mandarin Oil purifies the blood by helping remove toxic and unwanted substances from the body by means of excretion, including urine, fecal matter, and sweat. This prevents diseases that result from the deposition of toxins, such as abscesses, boils, acne, gout, and arthritis.

5. Improves Digestion
A few drops of this oil after lunch or dinner facilitates digestion by stimulating the discharge of digestive juices and bile into the stomach. It also increases appetite.

6. Hepatic
This oil is good for the liver as it helps to maintain the proper discharge of bile from it and protects it from infections. It also strengthens the liver and improves its overall functionality.

7. Relieves Anxiety
Although the oil is a common sedative, its sedating action is more prominent in relaxing and calming nervous afflictions and disturbances. It can calm attacks of epilepsy, hysteria, and convulsions. Furthermore, it removes stress and anxiety.

8. Promotes Cell Growth
Mandarin Oil also promotes the growth of new cells and tissues, thereby helping to speed the healing time of wounds and other signs of wear & tear. This also promotes proper growth of the body.

9. Acts as Tonic
Mandarin Oil tones up overall health and boosts the function of the immune system. Being a tonic, it helps in the growth and proper functioning of the body by toning up all the organic systems functioning in it, including the respiratory, digestive, cardiovascular, circulatory, neurotic, excretory, nervous, and endocrine systems. It also boosts the overall immune system of the body.

Benefits of Jojoba Oil

What is jojoba oil?

The jojoba plant is a hearty, perennial plant that grows in North America. Not only does it thrive in the harsh, desert climates that could kill most living things, but it also produces a nut with many healing properties. The nut of the jojoba plant can be made into an oil. Jojoba oil is gentle enough to be used as a carrier oil to mix with other essential oils. You can also use it on its own. Many people use jojoba oil as part of their skin care routine. And there are good reasons for that. There’s plenty of evidence supporting the use of pure jojoba oil as a remedy for acne, dry skin, and countless other skin conditions.

  1. It’s moisturizing

Jojoba oil is a humectant ingredient, which means that it works to seal your skin with a protective barrier to keep it from losing moisture. This may help prevent bacterial infections, acne, and dandruff from forming.

  1. It’s antibacterial

Jojoba oil contains antimicrobial and antifungal properties. While lab tests found that jojoba oil doesn’t kill all bacterial or fungal species, it can kill certain bacteria and fungi that can cause salmonella, an E. coli infection, and candida.

  1. It’s an antioxidant

Jojoba oil contains natural forms of vitamin E. This vitamin works with your skin as an antioxidant. This means that jojoba oil can help your skin fight oxidative stress caused by everyday exposure to pollutants and other toxins.

  1. It’s non comedogenic

Although jojoba oil is a botanical substance, its makeup is so like the oil (sebum) your body naturally produces that your skin can’t tell the difference. This makes it less likely to build up on your skin and clog your pores, leading to fewer breakouts and less severe acne.

  1. It’s hypoallergenic

On a molecular level, jojoba oil is a wax. Although it can be absorbed into your skin, its waxy nature allows it to create a soothing seal on the surface. Unlike other botanical essential oils, jojoba oil is typically non irritating and allergic reaction is rare.

  1. Controls sebum production

Jojoba oil regulates sebum production because it’s so similar to the sebum that your body produces naturally.When you put jojoba oil on your skin, your skin is soothed and moisturized. This sends a signal to your hair and sweat follicles that your skin doesn’t need additional sebum for hydration. This keeps skin from looking oily and helps prevent acne caused by clogged pores.

  1. Helps promote collagen synthesis

The antioxidants in jojoba oil may help your body produce collagen. Collagen is a protein that’s in your skin and joints as well as the parts of your body made of cartilage. Collagen levels decrease as you get older, which is part of the reason your facial structure changes as you age. At least one study links antioxidants applied to the skin to improved collagen synthesis.

  1. Helps speed up wound healing

Jojoba oil is a promising ingredient in stimulating wound healing. Preliminary research shows that jojoba oil encourages your skin cells to bind together after they’ve been separated by a scratch or cut. This may also be the reason for its ability to treat acne and acne scarring. These wound-healing properties could be connected to jojoba oils concentration of natural vitamin E.

  1. Helps soothe certain skin conditions

Jojoba oil has anti-inflammatory and healing properties. Topical application may help relieve dryness, flaking, itching, and related symptoms. People who have inflammatory skin conditions like psoriasis and eczema may find jojoba oil especially beneficial.

  1. Helps soothe sunburns

One study suggests that vitamin E, when combined with other antioxidants, can help protect your skin from sun damage. Jojoba oil contains both. Sun damage can dehydrate your skin and cause flaking. Jojoba oil restores vitamin E, adds moisture, and promotes healing to soothe these symptoms of sunburns.

  1. Helps treat acne

At least one clinical trial indicates that jojoba oil can help keep acne at bay. Jojoba oil has soothing anti-inflammatory agents, healing properties, is moisturizing, and is a natural antimicrobial. These properties suggest that jojoba oil could help you avoid breakouts as well as promote healing for mild acne.

 

Organa products containing Jojoba Oil:

Organa CBD Self Tanner

Organa CBD Tan Extender

Organa CBD Conditioner

CBD & Neuropathy

What is Neuropathy?

The neuropathic pain arises from irritated, damaged, or dysfunctional nerves. Damaged and confused, the nerve cells send mixed signals to the brain and other bodily systems. The National Institute on Neurological Disorders report that an estimated 20 million people in the United States have some form of peripheral neuropathy.

What causes Neuropathy?

Some few nerve pain conditions are genetic disorders. Most have other explanations:

  • Traumatic Injury: According to Johns Hopkins Medical, “The peripheral nerves comprise 43 pairs that branch off from the central nerves of the brain and spinal cord, and they supply sensation and motor function to the entire body. Injury to these fragile nerves can be minor or devastating and require expert diagnosis and management to restore optimal function.” The trauma may follow auto accidents, sports injuries, falls, and surgical procedures.
  • Repeated Stress: Repeated, awkward, or prolonged stress on muscle groups may inflame and damage movement in the elbow, wrist, or other joints. Such trauma may be caused by repetitive movements at work.
  • Metabolic and Endocrine Disorders: Chronically high blood sugar levels signal the presence of diabetes mellitus. Most diabetics feel light pain that progresses to heavy pain as it progresses.
  • Vasculitis: Narrowed blood vessels will reduce oxygen flow to the nerves and cause further damage to nerve tissue. The inflamed blood vessels walls harden, thicken, and scar presenting cardio risk.
  • Autoimmune Disease: Lupus, rheumatoid arthritis, and Sjögren’s syndrome are common causes of peripheral neuropathy. As the diseases work differently to damage connective tissues, joints, and organs, they, directly and indirectly, damage nerve fibers or the sheathing surrounding them.
  • Cancer Tumors: Tumors, as well as the chemotherapy or radiation used to treat them, can cause extensive nerve damage and severe CIPN (chemotherapy-induced peripheral neuropathy).
  • Neuromas: Nerve tissue builds where a penetrating injury occurred from accident or surgery. These otherwise benign tumors can cause severe pain and additional damage. These neuromas may also develop along nerves in those suffering from the genetic disorders Neurofibromatosis I and II
  • Viruses: Epstein-Barr, West Nile, shingles, and herpes simplex are all viruses that attack nerve tissues causing pain. Lyme disease, diphtheria, and Hansen’s disease all attack peripheral nerves.

Does CBD Help with Neuropathy Pain?

A study published in Neurotherapeutics claimed, “Clinical studies largely affirm that neuropathic pain patients derive benefits from cannabinoid treatment.” The list of research studies into the influence of CBD on chronic nerve pain is a long one. But, it has yet to define the mechanism by which CBD relieves nerve pain. What we do know is that CBD works indirectly, running interference on other factors that contribute to pain. For instance, it keeps the body from absorbing anandamide, a fatty neurotransmitter that sends messages on pain. That frees more anandamide to circulate. CBD treats inflammation, autoimmune responses, and insomnia produced by pain. Used consistently, CBD may prevent and manage neuropathic pain. CBD can provide a nice form of relief with no psychoactive side effects. It’s certainly worth a try for those who suffer!

 

Recommended products:

Organa CBD Human Tincture (30ml or 50ml)

Organa CBD Infused Salve

Organa CBD Vape Pen

CBD & Common Chemotherapy Symptoms

CBD and the symptoms of Chemotherapy

Unfortunately, all of us know someone who is or has suffered from some form of cancer. Those who have experienced it or watched someone close to them experience it know that is a long and hard battle. While more research is needed to prove the effectiveness of CBD at shrinking tumors and reducing risk of cancer, we do know that it is effective in treating many of the unfortunate side effects that accompany cancer treatment. Today we will look at how CBD helps with these common symptoms.

 

  1. Hair Loss

Hair loss is one of the most stereotypical symptoms of chemotherapy, affecting 65% of patients. In mice given a course of chemotherapy, researchers found that without any aid, the mice lost hair for 10 days at the start of chemotherapy, then slowly started to regrow their hair after 21 days had elapsed from the last dose. A subset of these mice were given a compound containing CBD and thyroid hormones two days after a round of chemotherapy. The CBD-treated mice still lost their hair as a result of chemotherapy, but hair regrowth started immediately after chemotherapy ceased rather than experiencing a delay. The net result was that the mice given the compound containing CBD reached normal levels of hair nearly a month faster than the other mice. This means while CBD cannot prevent hair loss from occurring during treatment, it will speed up the growing back process after treatment is complete.

 

  1. Nausea

According to a history of anecdotal reports, CBD has proven very effective in reducing the nausea and vomiting that afflicts patients under chemotherapy taking their complex pharmaceutical cocktail. Still, university research on the anti-emetic effects of CBD has multiplied.

Here are just a few:

  • In 2002, Neuroreport followed a study that concluded. “cannabidiol, a major non-psychoactive cannabinoid found in marijuana and its synthetic dimethylheptyl homolog interfere with nausea elicited by lithium chloride and with conditioned nausea elicited by a flavor paired with lithium chloride. These results suggest that cannabinoids without psychoactive side-effects may have therapeutic value in the treatment of chemotherapy-induced nausea.”
  • A 2011 study published in the British Journal of Pharmacology points out that “the neural mechanisms of nausea are still not well understood.” But, the study did study the effects of CBD on lab animals extensively to confirm “The anti-emetic effect of cannabinoids has been shown across a wide variety of animals that are capable of vomiting in response to a toxic challenge.”
  • A 2014 article in the European Journal of Pharmacology confirmed, “Cannabis has long been known to limit or prevent nausea and vomiting from a variety of causes.”

 

  1. Skin

Chemotherapy often causes changes to a patient’s skin, weather this be dry or oily skin depends on the person, but CBD can help you out either way! CBD has strong anti-inflammatory properties that help to reduce redness and reduce inflammation. This makes it an effective, yet a natural option for those who suffer from acne or other inflammatory skin conditions. CBD has also been shown to reduce oil production, relieve itching, and provide moisture to prevent dry skin. CBD also has strong antioxidant effects that are used to stabilize free radicals., which are harmful to the skin. Free radicals are the by-product of a cell when energy is created within the cell.

 

  1. Anxiety and Depression

A spike in one’s anxiety or depression can be expected when going through something as stressful and trying as cancer treatment. CBD is widely known to be a great way to treat anxiety. Beyond the glowing testimonials of individuals who successfully treat their anxiety with CBD oil, there is also a growing body of scientific evidence that CBD works. Most research has been done in rodents. A recent review discusses 32 different studies done on rodents — and only one didn’t see useful results. When it comes to treating depression, CBD does appear to have some benefits over antidepressant medications. Most antidepressant medications take weeks to start working and are sometimes not a viable option during cancer treatment. However, a 2019 animal study found that CBD has a fast and sustained antidepressant-like effect. CBD may also result in fewer side effects than antidepressant medication. Insomnia, sexual dysfunction, mood swings, and agitation are common side effects of antidepressants. CBD has not shown similar issues.

 

Recommended products:

Organa CBD Human Tincture (30ml or 50ml)

Organa CBD Isolate

Organa CBD PMS Pain Pack

Organa CBD Salve

Organa CBD Vape

Benefits of Olive Oil

What is Olive Oil?
Olive oil is a liquid obtained from olives, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives. It is commonly used in cooking, whether for frying or as a salad dressing. It is also used in cosmetics, pharmaceuticals, and soaps. At Organa we use Olive Oil in several of our products, here are some reasons why we use this awesome ingredient.

1. Rich in Healthy Monounsaturated Fats
Olive oil is the natural oil extracted from olives, the fruit of the olive tree. About 14% of the oil is saturated fat, whereas 11% is polyunsaturated, such as omega-6 and omega-3 fatty acids, but the predominant fatty acid in olive oil is a monounsaturated fat called oleic acid, which makes up 73% of the total oil content. Studies suggest that oleic acid reduces inflammation and may even have beneficial effects on genes linked to cancer. Monounsaturated fats are also quite resistant to high heat, making extra virgin olive oil a healthy choice for cooking.

2. Large Amounts of Antioxidants
Extra virgin olive oil is quite nutritious. Apart from its beneficial fatty acids, it contains modest amounts of vitamin E and K, but olive oil is also loaded with powerful antioxidants. These antioxidants are biologically active and may reduce your risk of chronic diseases. They also fight inflammation and help protect your blood cholesterol from oxidation — two benefits that may lower your risk of heart disease.

3. Anti-Inflammatory Properties
Chronic inflammation is believed to be a leading cause of diseases, such as cancer, heart disease, metabolic syndrome, type 2 diabetes, Alzheimer’s, arthritis and even obesity. Extra-virgin olive oil can reduce inflammation, which may be one of the main reasons for its health benefits. The main anti-inflammatory effects are mediated by the antioxidants. Research suggests that oleic acid, the main fatty acid in olive oil, can reduce levels of important inflammatory markers. One study also showed that olive oil antioxidants can inhibit some genes and proteins that drive inflammation.

4. May Help Prevent Strokes
Stroke is caused by a disturbance of blood flow to your brain, either due to a blood clot or bleeding. In developed nations, stroke is the second most common cause of death, right after heart disease. The relationship between olive oil and stroke risk has been studied very extensively. A large review of studies in 841,000 people found that olive oil was the only source of monounsaturated fat associated with a lowered risk of stroke and heart disease. In another study with 140,000 participants, those who consumed olive oil were at a much lower risk of stroke than those who did not.

5. Protective Against Heart Disease
Heart disease is the most common cause of death in the world. Observational studies conducted a few decades ago showed that heart disease is less common in Mediterranean countries. This led to extensive research on the Mediterranean diet, which has now been shown to significantly reduce heart disease risk. Extra virgin olive oil is one of the key ingredients in this diet, protecting against heart disease in several ways. It lowers inflammation, protects “bad” LDL cholesterol from oxidation, improves the lining of your blood vessels and may help prevent excessive blood clotting. Interestingly, it has also been shown to lower blood pressure, which is one of the strongest risk factors for heart disease and premature death. In one study, olive oil reduced the need for blood pressure medication by 48%. Dozens — if not hundreds — of studies indicate that extra virgin olive oil has powerful benefits for your heart. If you have heart disease, a family history of heart disease or any other major risk factor, you may want to include generous amounts of extra virgin olive oil in your diet.

6. Manages Weight
Eating excessive amounts of fat causes weight gain. However, numerous studies have linked the Mediterranean diet, rich in olive oil, with positive effects on body weight. In a 30-month study in over 7,000 Spanish college students, consuming a lot of olive oil was not linked to increased weight. Additionally, one three-year study in 187 participants found that a diet rich in olive oil was linked to increased levels of antioxidants in the blood, as well as weight loss.

7. May Fight Alzheimer’s Disease
Alzheimer’s disease is the most common neurodegenerative condition in the world. One of its key features is a buildup of so-called beta-amyloid plaques inside your brain cells. One study in mice showed that a substance in olive oil can help remove these plaques. Additionally, a human study indicated that a diet rich in olive oil benefitted brain function. Keep in mind that more research is needed on the impact of olive oil on Alzheimer’s.

8. Reduce risk of Type 2 Diabetes
Olive oil appears to be highly protective against type 2 diabetes. Several studies have linked olive oil to beneficial effects on blood sugar and insulin sensitivity. A randomized clinical trial in 418 healthy people recently confirmed the protective effects of olive oil. In this study, a diet rich in olive oil reduced the risk of type 2 diabetes by over 40%.

9. Anti-Cancer Properties
Cancer is one of the most common causes of death in the world. People in Mediterranean countries have a lower risk of some cancers, and many researchers believe that olive oil may be the reason. The antioxidants in olive oil can reduce oxidative damage due to free radicals, which is believed to be a leading driver of cancer. Many test-tube studies demonstrate that compounds in olive oil can fight cancer cells. More research is needed to determine whether olive oil in fact reduces your risk of cancer.

10. Aids in treatment of Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune disease characterized by deformed and painful joints. Though the exact cause is not well understood, it involves your immune system attacking normal cells by mistake. Olive oil supplements appear to improve inflammatory markers and reduce oxidative stress in individuals with rheumatoid arthritis. Olive oil seems particularly beneficial when combined with fish oil, a source of anti-inflammatory omega-3 fatty acids. In one study, olive and fish oil significantly improved handgrip strength, joint pain and morning stiffness in people with rheumatoid arthritis.

11. Antibacterial Properties
Olive oil contains many nutrients that can inhibit or kill harmful bacteria. One of these is Helicobacter pylori, a bacterium that lives in your stomach and can cause stomach ulcers and stomach cancer. Test-tube studies have shown that extra virgin olive oil fights eight strains of this bacterium, three of which are resistant to antibiotics. A study in humans suggested that 30 grams of extra virgin olive oil, taken daily, can eliminate Helicobacter pylori infection in 10–40% of people in as little as two weeks.

Organa products containing Olive Oil:
50ml CBD Human Tincture
30ml CBD Human Tincture
Original CBD Dog Tincture
Alaskan Salmon CBD Dog Tincture
Alaskan Salmon CBD Cat Tincture
CBD Horse Tincture
CBD Pet Shampoo

CBD products for PMS symptoms

Today we are going to look at some of the most common symptoms associated with PMS and what CBD products we recommend for treating them!

CBD Tincture is a product that will be beneficial in treating all the symptoms listed below so if you experience severe PMS Symptoms, CBD Tincture is the place to start! But if you are looking for some added relief keep reading to see what other products we would recommend to treat specific symptoms.

  1. Abdominal Pain and Headaches

Abdominal pain and headaches are some of the most common symptoms women experience with their period. CBD edibles can be a life saver when it comes to this. Edibles may take the longest to kick in, but they also last the longest making it a perfect solution to get you through the day if you are experiencing bad cramps or a painful headache! Try the Organa PMS Pain Pack for pain during PMS.

  1. Sore Breasts and Back Pain

Breasts often become tender during PMS which can make everyday things quite uncomfortable to accomplish – like wearing a seatbelt! It is also common to experience lower back pain during PMS. If this is something you experience, try our CBD Infused Salve. This topical pain reliever can take care of all your worst aches and pains!

  1. Acne

A lot of women experience breakouts around the time of their period, which can be frustrating since confidence levels seem to always be lowered at this time of month anyways. To prevent and/or treat breakouts try Organa’s CBD Infused Lotion. Perfectly formulated to keep your skin looking it’s best!

  1. Mood Swings and Insomnia

Feeling extra anxious, sad or irritated while on your period is something almost all of us experience. While tincture is the best route for this one, adding a CBD Only Vape to your purse can be life changing. Because a vape is discreet, small and effects begin quickly it is the perfect form of CBD to keep with you on the go.

Benefits of Almond Oil

What is Almond Oil?

 

Lightweight in texture and pale golden-brown, almond oil is extracted from sweet almonds and has a long and extensive history, dating back to Egyptian times, when it was prized for use in many beauty practices, and still is to this day.

Sweet Almond Oil is one of the most effective oils for improving the condition of the skin and hair, comparable to many powerful skin and hair care products but without the price tag or side effects. Let’s have a look at some of the reasons we should all be going nuts over almond oil!

 

  1. Cleanses Skin

Who has ever heard of washing your face with oil, of all things?! Believe it or not, sweet almond oil is excellent at purging the skin of toxins, opening pores, and retaining moisture that blocks the entry of dirty microbes.  You would be surprised to find that it safely removes makeup too. Sweet almond oil absorbs into your skin very quickly, so you don’t have to wait for that greasy feeling to dissipate before putting on your makeup.

  1. Soothes Puffy Eyes

If you’re using sweet almond oil as a face moisturizer, pat some oil around your eyes before you go to bed at night. Coffee is great at helping you feel awake, but almond oil will help you look awake!

  1. Moisturizes

Thanks to harsh elements, stress, and the loss of collagen over time, wrinkles and age spots tend to give away our age sometimes.  Almonds are loaded with vitamin E, which is a powerful antioxidant that assists in maintaining beautiful skin as we age. Collagen, the protein responsible for keeping our skin youthful, forms an even layer of padding under the skin. As we age, fine wrinkles begin to appear due to the thinning of the skin and unevenness in the collagen padding underneath. The vitamin E in sweet almond oil provides the amino acids required for collagen to thrive.

  1. Lightens Appearance of Some Scarring

One of almond oil’s most popular characteristics is how quickly it absorbs, unlike many other oils that tend to sit on top of the skin for far too long. The properties of the oil keep the skin’s moisture levels balanced, can rejuvenate the scar tissue, and can possibly even out the color and texture the healing process left behind.

  1. Treats Oily Skin

Our bodies naturally produce an oily substance called sebum, which is important for skin protection to some degree. However, if your skin produces too much sebum, it can easily trap dirt and clog pores, possibly causing pimples and acne. Sweet almond oil is great for cleaning your pores of impurities, dirt, and unnecessary oils.

  1. Gets rid of Rough Hands and Feet

The zinc content can help smooth rough, calloused skin and because almond oil is light, you won’t be leaving greasy handprints all over your home.

  1. Treats Brittle Nails

If your skin isn’t as moisturized as you’d like, chances are your nails aren’t either. The proteins found in sweet almond oil can help strengthen soft, brittle nails.

  1. Improves Scalp Health

The skin on your scalp is just as important as the rest of your body, even though we don’t always see it. As dead skin cells accumulate on top of your head, it can lead to issues with dandruff or even inhibit healthy hair growth. By deeply moisturizing your scalp and hair with sweet almond oil, you can potentially soothe flaking and itching.

 

Organa products containing Almond Oil:

CBD Infused Salve

CBD Infused Shampoo

CBD Infused Pet Shampoo